Sweet & Savory Toast 

Some sweet and savory toast ideas for a fun + filling meal or snackCrunchy almond butter, banana, dark chocolate chunks, optional strawberries, coconut flakes Cream cheese or yogurt (cashew yogurt pictured), berries of choice, chia seed, & cinnamon Hummus, (or use mashed avocado with tahini & lemon juice), spinach, sun-dried tomatoes soaked in oil, hemp…

6 More Easy Colorful Vegan Recipes

lentil potato stew…sauté (using broth or oil) in a large pot, 1/2 peeled/diced sweet potato, 1-2 chopped tomatoes, 1 chopped onion, 2-3 cloves minced garlic + optional  finely chopped jalapeño (or 1-2 T canned green chiles). Also optional add-ins are diced mushrooms, celery or bell pepper (about 1/4 C total) + 1-2 T of tomato paste….

6 Easy Colorful Vegan Suppers

1) Spaghetti with tomato sauce and Oh She Glows Italian bean balls 2) Boiled broccoli in salted water + a little of the water used to boil broccoli + leftover hummus all blended until smooth = a filling and protein-rich soup3) Hearty Backpacker Seitan BurritosSauté the following using 2 T tamari + 2-3 TBS water (or 1-2…