Cauliflower Crust Pizza (vegan & gluten free)

In my last post on Fall Comfort Food I experimented with a quinoa pizza crust blend of pre-soaked uncooked quinoa, water and salt. The quinoa crust needs 8 hours to soak before the crust can be made but other than wait time it was a success.  Now to tackle cauliflower crust!This recipe was a bit…

Fall Comfort Food

Peach Banana Smoothie A simple blend of 2 very ripe 🍑peaches, 2🍌frozen bananas🍌with a splash of soy milk makes 1 1/2 glasses of a thick, creamy, sweet, filling smoothie.We picked over 100 peaches off our tree this fall…check out my FB page for a few more simple peach recipes, such as a peach apple spread, baked peach…

Plant-Based Backpacking or Car Camping Food

Packing enough plant-based calories when combining travel with outdoor activity is easy if planned properly.Three tips:  Pack high-fat foods like home-made bars made with coconut oil, nuts and seeds  Fuel up on longer-lasting carbohydrates (whole grains such as 100% whole wheat breads, brown rice, quinoa, millet, and brown rice pasta). Double or triple up on protein,…